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	<title>Get Fat Off &#187; diet programs</title>
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	<description>Lose Weight</description>
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		<title>The Glycemic Index Revealed</title>
		<link>http://www.getfatoff.com/1691/glycemic-index-revealed/</link>
		<comments>http://www.getfatoff.com/1691/glycemic-index-revealed/#comments</comments>
		<pubDate>Sun, 31 May 2009 13:43:48 +0000</pubDate>
		<dc:creator>Hector Smith</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Good Health Tips]]></category>
		<category><![CDATA[Blood Glucose Level]]></category>
		<category><![CDATA[Blood Sugar Level]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[Dieters]]></category>
		<category><![CDATA[Diseases Research]]></category>
		<category><![CDATA[Finished Products]]></category>
		<category><![CDATA[Food Intake]]></category>
		<category><![CDATA[Food Options]]></category>
		<category><![CDATA[Food Sources]]></category>
		<category><![CDATA[Foods With Low Glycemic Index]]></category>
		<category><![CDATA[Glycemic Index Of Food]]></category>
		<category><![CDATA[Index Increases]]></category>
		<category><![CDATA[Index Works]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Numerical Scale]]></category>
		<category><![CDATA[Ripeness]]></category>
		<category><![CDATA[Sugar Diet]]></category>
		<category><![CDATA[Sugar Levels]]></category>
		<category><![CDATA[Unripe Fruits]]></category>

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		<description><![CDATA[For people who are following a specific diet program, they are always advised to go easy on carbohydrates. There are two major categories of carbohydrates, the simple and complex sugar. To know which carbohydrates are better consumed, sugar is measured through the glycemic index.]]></description>
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		<title>Getting Results Using Online Diet Generators</title>
		<link>http://www.getfatoff.com/1109/getting-results-using-online-diet-generators/</link>
		<comments>http://www.getfatoff.com/1109/getting-results-using-online-diet-generators/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 23:09:02 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

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</style>Over the last couple of years there have been a ton of online diet generators popping up around the web.Is there a use to these weight loss websites?That&#8217;s the question we&#8217;re going to answer. In this article we&#8217;ll discuss how an online generator works, how hard they are to follow and if you should expect [...]]]></description>
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