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	<title>Get Fat Off &#187; Blood Glucose Level</title>
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	<description>Lose Weight</description>
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		<title>The Glycemic Index Revealed</title>
		<link>http://www.getfatoff.com/1691/glycemic-index-revealed/</link>
		<comments>http://www.getfatoff.com/1691/glycemic-index-revealed/#comments</comments>
		<pubDate>Sun, 31 May 2009 13:43:48 +0000</pubDate>
		<dc:creator>Hector Smith</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Good Health Tips]]></category>
		<category><![CDATA[Blood Glucose Level]]></category>
		<category><![CDATA[Blood Sugar Level]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[Dieters]]></category>
		<category><![CDATA[Diseases Research]]></category>
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		<category><![CDATA[Food Intake]]></category>
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		<category><![CDATA[Foods With Low Glycemic Index]]></category>
		<category><![CDATA[Glycemic Index Of Food]]></category>
		<category><![CDATA[Index Increases]]></category>
		<category><![CDATA[Index Works]]></category>
		<category><![CDATA[Low Glycemic Index]]></category>
		<category><![CDATA[Numerical Scale]]></category>
		<category><![CDATA[Ripeness]]></category>
		<category><![CDATA[Sugar Diet]]></category>
		<category><![CDATA[Sugar Levels]]></category>
		<category><![CDATA[Unripe Fruits]]></category>

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		<description><![CDATA[For people who are following a specific diet program, they are always advised to go easy on carbohydrates. There are two major categories of carbohydrates, the simple and complex sugar. To know which carbohydrates are better consumed, sugar is measured through the glycemic index.]]></description>
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