What Can a Vegetarian Diet Do for You?
Whether to become a vegetarian might be something you have been thinking about for some time but do not really know if will change anything for you. You may ask yourself will it really make much difference in the scheme of things.
Many of today’s heart conditions would not be so commonplace if people did not eat so much food with high levels of cholesterol, such as dairy products and eggs. The figures speak for themselves when a person who eats meat is four times as likely to suffer a heart attack as someone who is a vegetarian.
On the other hand the numbers of heart attacks in vegans are an astonishing 10 times less than those of people that eat meat. The health of a persons heart is only one of many areas where being a vegetarian will benefit their overall health.
Normal, everyday food contains a whole host of preservatives (especially common in meat) that has shown links with many types of cancer. Animal feed also contains hormones to make them put weight on faster so vegetarians are not usually exposed to these chemicals which most people consume everyday.
 | US $16.50 (3 Bids) End Date: Wednesday Jan-07-2009 9:00:00 PST Bid now | Add to watch list |
PETA -- VEGETARIAN SHIRT ANTI- MEAT
 | US $5.00 (1 Bid) End Date: Wednesday Jan-07-2009 13:56:31 PST Bid now | Add to watch list |
MCCARTNEY COOKBOOK COOK BOOK VEGETARIAN VEGAN BEATLES
 | US $6.25 (5 Bids) End Date: Wednesday Jan-07-2009 18:17:18 PST Bid now | Add to watch list |
Nutri System Advanced for women VEGETARIAN SEALED BOX
 | US $162.50 (9 Bids) End Date: Wednesday Jan-07-2009 22:42:15 PST Bid now | Add to watch list |
GO VEGETARIAN VEGAN shirt SXE PETA EARTH CRISIS CULTURE
 | US $7.50 (3 Bids) End Date: Thursday Jan-08-2009 13:24:21 PST Bid now | Add to watch list |
It is also much easier to avoid the consumption of lactose which many people have intolerance to, causing digestive conditions. In addition to health benefits you will receive as an individual by becoming a vegetarian, you will also reduce your share of the suffering human beings inflict on animals.
In fact the death toll of animals may be far greater than expected with figures in the region of 2,700 eaten by an average American in their lifetime. Even a single person could, in the space of a few decades, save the lives of many hundreds of animals which would have been killed for food. To help even further and stop the number of battery hens and dairy cows from having to suffer degrading conditions you could stop drinking milk and eating eggs.
If you were also to give up dairy products and eggs, many battery hens and cows would not need to be used to feed you. So if you haven’t worked it out by now, yes we can all make a difference both individually and collectively which should show why becoming a vegetarian is so important. Many animal lives would be saved and your life would be improved with less chance of you developing cancer or a coronary heart condition.
