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	<title>Get Fat Off &#187; Weight Loss After Pregnancy</title>
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	<description>Lose Weight</description>
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		<title>Can My Stomach Get Flat After Having A Baby?</title>
		<link>http://www.getfatoff.com/892/can-my-stomach-get-flat-after-having-a-baby/</link>
		<comments>http://www.getfatoff.com/892/can-my-stomach-get-flat-after-having-a-baby/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 10:58:48 +0000</pubDate>
		<dc:creator>Don Pedro</dc:creator>
				<category><![CDATA[Weight Loss After Pregnancy]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Weight loss after Pregnancy]]></category>

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		<description><![CDATA[First and foremost, there are countless people complaining about their tummy fat; a lot of people are not aware about how to eliminate their tummy fat with the intention to get that lean look we all need. Bear in mind the truth that work outs are not all you need to get a stomach that is flat; correct foods are likewise quintessential requirements; you can't succeed with your flat belly quest if you don't know the "good" styles of food.]]></description>
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		<title>Losing Pregnancy Weight &#8211; The Smart Way</title>
		<link>http://www.getfatoff.com/754/losing-pregnancy-weight-the-smart-way/</link>
		<comments>http://www.getfatoff.com/754/losing-pregnancy-weight-the-smart-way/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 02:23:48 +0000</pubDate>
		<dc:creator>Teresa Brown</dc:creator>
				<category><![CDATA[Weight Loss After Pregnancy]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Is image everything in today's society?  Image represents money and power.  Image represents status and privilege.  Image represents youth and beauty.  It can represent many things but for the Mom who is looking to lose weight after giving birth, striving to fit into a Hollywood image can keep her down in the dumps with a good dose of self-loathing.  Losing pregnancy weight is about going beyond the "image" and embracing wellness.]]></description>
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		<title>Losing Pregnancy Weight &#8211; How to Keep the Weight Off</title>
		<link>http://www.getfatoff.com/751/losing-pregnancy-weight-how-to-keep-the-weight-off/</link>
		<comments>http://www.getfatoff.com/751/losing-pregnancy-weight-how-to-keep-the-weight-off/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 01:15:22 +0000</pubDate>
		<dc:creator>Suzanne Brown</dc:creator>
				<category><![CDATA[Weight Loss After Pregnancy]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.getfatoff.com/?p=751</guid>
		<description><![CDATA[Is image everything in today's society?  Image represents money and power.  Image represents status and privilege.  Image represents youth and beauty.  It can represent many things but for the Mom who is looking to lose weight after giving birth, striving to fit into a Hollywood image can keep her down in the dumps with a good dose of self-loathing.  Losing pregnancy weight is about going beyond the "image" and embracing wellness.]]></description>
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		<title>Lose Pregnancy Weight Fast &#8211; Five Keys to look Fabulous</title>
		<link>http://www.getfatoff.com/507/lose-pregnancy-weight-fast-five-keys-to-look-fabulous/</link>
		<comments>http://www.getfatoff.com/507/lose-pregnancy-weight-fast-five-keys-to-look-fabulous/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 06:54:53 +0000</pubDate>
		<dc:creator>Teresa Brown</dc:creator>
				<category><![CDATA[Weight Loss After Pregnancy]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight loss after Pregnancy]]></category>

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		<description><![CDATA[Exercise is good for the Mom who needs to lose weight after giving birth.  But running after your toddler isn't enough.  The encouraging news is that losing pregnancy weight is a practical goal for busy Moms.  The following 5 ways can minimize your workout time and increase your ability to burn fat and hence lose weight quickly and effectively to make you look fabulous.]]></description>
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		<title>Fire up your Metabolism and Trim your Tummy</title>
		<link>http://www.getfatoff.com/481/fire-up-your-metabolism-and-trim-your-tummy/</link>
		<comments>http://www.getfatoff.com/481/fire-up-your-metabolism-and-trim-your-tummy/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 23:23:22 +0000</pubDate>
		<dc:creator>Suzanne Brown</dc:creator>
				<category><![CDATA[Weight Loss After Pregnancy]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight loss after Pregnancy]]></category>

		<guid isPermaLink="false">http://www.getfatoff.com/?p=481</guid>
		<description><![CDATA[Pregnancy is a life changing experience in and of itself for a woman.  But life after pregnancy also comes with the expectation to lose weight after giving birth within a few months or the first year.  This expectation is to be taken with a grain of salt because it twists the reason to lose weight, which is to not to get thin but to get healthy.]]></description>
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		<title>Post Pregnancy Weight Loss</title>
		<link>http://www.getfatoff.com/259/post-pregnancy-weight-loss/</link>
		<comments>http://www.getfatoff.com/259/post-pregnancy-weight-loss/#comments</comments>
		<pubDate>Tue, 13 May 2008 07:12:33 +0000</pubDate>
		<dc:creator>Ray Lam</dc:creator>
				<category><![CDATA[Weight Loss After Pregnancy]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Of course the first thought after a mother gives birth is about how healthy her baby is but it doesn't take long before thoughts about losing weight after the pregnancy will surface. Media hype touting celebrity moms after pregnancy is very common; they are shown making miraculous changes after birth, and in no time, regaining their million dollar figures. The fact that they have access to their own physical trainers and dieticians to help achieve weight loss after pregnancy for example is not mentioned; of course the time dedicated to regaining their figure is also disproportionate to the average mother.]]></description>
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