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	<title>Get Fat Off &#187; South Beach Diet</title>
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		<title>What Foods Are Allowed on the South Beach Diet?</title>
		<link>http://www.getfatoff.com/407/what-foods-are-allowed-on-the-south-beach-diet/</link>
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		<pubDate>Fri, 20 Jun 2008 01:12:59 +0000</pubDate>
		<dc:creator>Linda Miller</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[South Beach Diet]]></category>

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		<description><![CDATA[The hardest part of any weight loss program is cutting out your favorite foods. In fact, the reason people fail on diets is because they feel deprived and grow bored with the limited list of approved foods. The South Beach Diet lets you eat the foods you want, and helps you discover ways to eat them that are both healthy and delicious.]]></description>
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