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	<title>Get Fat Off &#187; Julia Hanf</title>
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	<link>http://www.getfatoff.com</link>
	<description>Lose Weight</description>
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		<title>Common Signs of Diabetes</title>
		<link>http://www.getfatoff.com/525/common-signs-of-diabetes/</link>
		<comments>http://www.getfatoff.com/525/common-signs-of-diabetes/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 13:33:20 +0000</pubDate>
		<dc:creator>Julia Hanf</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[The symptoms of diabetes can be puzzling. Even the common ones may not be present in all cases. They may come and go. And the same symptoms can be produced by other conditions. Nevertheless, there are a cluster of common circumstances that tend to mark out the disease.]]></description>
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		<title>Dealing with Diabetes</title>
		<link>http://www.getfatoff.com/517/dealing-with-diabetes/</link>
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		<pubDate>Tue, 29 Jul 2008 10:50:50 +0000</pubDate>
		<dc:creator>Julia Hanf</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[Dealing with diabetes brings a host of challenges. Emotional, psychological, and physical adjustments are needed in order to successfully deal with diabetes.]]></description>
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		<title>Reducing the Effects of Diabetes</title>
		<link>http://www.getfatoff.com/466/reducing-the-effects-of-diabetes/</link>
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		<pubDate>Wed, 16 Jul 2008 18:26:27 +0000</pubDate>
		<dc:creator>Julia Hanf</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[Diabetes can have both short-term and long-term consequences.  Discipline can help you reduce both sets of consequences.]]></description>
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		<title>Diabetes and Exercise</title>
		<link>http://www.getfatoff.com/353/diabetes-and-exercise/</link>
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		<pubDate>Thu, 05 Jun 2008 22:40:22 +0000</pubDate>
		<dc:creator>Julia Hanf</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[It is widely known that exercise helps combat the symptoms of diabetes.  Along with nutrition modifications, it helps diabetics lead healthier lives thereby avoiding serious complications associated with the disease.  Recommended forms of exercise vary according to a person's interests and abilities.  Exercise works to lower blood glucose or blood sugar levels by increasing the body's sensitivity to insulin and using glucose as fuel.  In addition, exercise can reduce stress level which has been linked to diabetes.]]></description>
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		<title>Diabetes Ahead: Atkins Detour Open</title>
		<link>http://www.getfatoff.com/340/diabetes-ahead-atkins-detour-open/</link>
		<comments>http://www.getfatoff.com/340/diabetes-ahead-atkins-detour-open/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 06:50:17 +0000</pubDate>
		<dc:creator>Julia Hanf</dc:creator>
				<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[Diabetes is a disease that affects millions of Americans, children and adults alike.  There are two major types of diabetes.  Type I is a result of the body's inability to produce insulin, a hormone that allows the body to convert sugars, starches and other food into energy.  Type 2 is associated with insulin resistance and insulin deficiency.  Unfortunately, most Americans are on the road to this type of diabetes due to a diet of highly-processed, rich foods.  However, there are simple detours one can take to manage, delay or prevent Type 2 diabetes.]]></description>
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		<title>Diabetes and the pH miracle diet</title>
		<link>http://www.getfatoff.com/314/diabetes-and-the-ph-miracle-diet/</link>
		<comments>http://www.getfatoff.com/314/diabetes-and-the-ph-miracle-diet/#comments</comments>
		<pubDate>Mon, 26 May 2008 02:51:11 +0000</pubDate>
		<dc:creator>Julia Hanf</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diets]]></category>

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		<description><![CDATA[The origin of diabetes is somewhat of a mystery.  Findings that date back to the 19th century have given science what  knowledge it does have about the disease.  Diabetes was found to be linked to the pancreas in the early 1900's by Canadians Frederick Banting and Charles H. Best.  It wasn't until the 1976 that a clarification of causation was expressed by Alexander Beam.  In a paper on diabetes, Beam wrote that the susceptibility to develop diabetes was inherited, but that environmental factors could contribute to the onset of the disease.]]></description>
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		<title>Type I, Meet Insulin</title>
		<link>http://www.getfatoff.com/300/type-i-meet-insulin/</link>
		<comments>http://www.getfatoff.com/300/type-i-meet-insulin/#comments</comments>
		<pubDate>Thu, 22 May 2008 05:55:51 +0000</pubDate>
		<dc:creator>Julia Hanf</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[20.8 million people suffer from diabetes in the United States.  There are three kinds of diabetes, Type I, Type II and Gestational diabetes.  Of the three, Type I affects 175.600 people, that's .22%, according to the American Diabetes Association.   What exactly causes the disease is still unclear.  We do know that there are certain factors that can influence whether a person develops the disease.]]></description>
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